Vacation

Coach Jimmy and I will both be gone for a few days starting on Thursday the 10th. The gym will still be open for workouts while we are gone. Those of you who will be fighting on the 19th., be sure and get some time in on the bags and do your roadwork.

Speaking of roadwork, don't forget the Rotary Ramble will be on the 14th of August. We'd like to see the gym well represented in the 5K run or walk. I'll be racewalking the event again and trying to stay ahead of Coach Ernie. The time to start training is now.